Who am I?​

I am a licensed Physical Therapist with over 17 years of experience. I use a mix of traditional physical therapy, bodywork and energy healing techniques to help people manage their pain and other imbalances.  I work from a holistic, integrative perspective and look at all aspects of what may be contributing to your ongoing symptoms.  

What makes me unique?

I combine all that I have learned from my conventional Physical Therapy training and non-conventional training, including craniosacral therapy (through Upledger) and various energy therapy techniques, to help restore balance to your body.

Taking a holistic approach, truly focuses on healing from the inside out, which often results in deep, lasting physical and emotional healing and improved quality of life.

​Here's to living a better version of your life!!

              
What Wellness From Within offers:

Wellness From Within provides services to assist you no matter where you are in the healing process:

Physical Therapy- Strength/balance exercises, home exercise programs for general wellness and injury rehab/recovery, and ergonomic/body mechanics education.

Craniosacral Therapy (CST) - a relaxing, gentle hands-on approach to assist balancing the stresses in your body and reinforce the body's natural healing process.

Energy Therapy Techniques - Techniques used to help rebalance and restore the energy flow in the body to promote and support healing and wellness.

Essential Oil Education - The use of essential oils can support physical and emotional healing.

General Nutrition Education and Support - Food is truly medicine!  Eating real food supports healing. Health can be achieved and maintained through better eating habits.

Wellness Coaching- Who says you have to go through your healing journey alone? Wellness From Within provides the emotional support you need to achieve your healing and wellness goals.  


            "Health is a state of complete physical, mental, and social well being                                          and not merely the absence of disease or infirmity."                                                                                    - World Health Organization (WHO)


How can Wellness From Within help with your journey?

Contact me to find out more information on how we can work together to help your situation.  Each session typically lasts one hour, and can be customized to meet your needs.   

Wellness From Within accepts cash and checks.  Direct billing to health insurance companies is not available.​ 

Services Offered

Interested in exploring new ways to address your healing?
​Lets get started! 
Contact me!
262-210-0845

Disclaimer:  My services and the content of this website do not in any way relate to medical and/or psychological clinical treatment and I do not diagnose or treat any diseases or disorders. All information provided on this site is based on my own experience and any of your own explorations with the healing approaches described here should first be discussed with your licensed healthcare practitioner.